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  The Asian "Secrets" to Healthy Eating




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 Bon Appétit
 14 Oct 2021

The Asian "Secrets" to Healthy Eating

Thoughtworthy Co

A few Asian countries regularly top the rankings of life expectancy lists. In this video, we'll be revealing their secrets to the world for the first time. Ok fine, not really! Every culture has its healthy (and unhealthy) ways of doing things — in this video, we talk about some healthy eating habits and wisdom that had been inculcated in us through our parents or our culture.



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