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    weightlosssmile

    9 Strange Weight Loss Methods



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      Besides the decreased risk of heart disease, hypertension, high cholesterol and type 2 diabetes, scientists studying overweight people discovered that losing just one pound of body weight reduces four pounds of pressure on knee joints.

        Gum chewers actually burned about 5% more calories than non-gum chewers. Another study, from Louisiana State University, indicated that chewing gum was helpful in controlling appetite, decreasing participants' daily intake by 40 calories and reducing snack cravings.

      Excess facial fat typically occurs from weight gain resulting from a poor diet, lack of exercise, aging or genetic conditions. Weight gain in the face happens when extra fat deposits build up around the sides, causing it to become gradually more round, full, puffy, and a full-blown moon face.


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